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Black Wealth Connect

29th June 2024


By Dr Sheila Uyirwoth

I recently attended the Black Wealth Connect Summit on the 29th of June 2024, and I wanted to share some of the key takeaways and insights that I gained from the event. The summit featured a lineup of impactful speakers who shared their knowledge and experiences in the realms of business, psychology, and personal development. You might be wondering why financial literacy , mental wellbeing and personal development are being discussed on a health platform. This is because financial literacy is a commercial determinant of health.  When individuals are in control of their financial, mental and physical wellbeing, they are in a better position to engage in preventive health activities, health maintenance behaviours and reduce healthcare costs to themselves and environment.


One of the speakers that stood out to me was global cybersecurity expert, Phillimon Zongo, who highlighted the importance of self-awareness and developing strong communication skills in achieving success. He emphasized the value of persistence and encouraged attendees to push past their fears and take risks in their careers. Phillimon also shared his "Phillimon's Principles" for success, which included taking extreme accountability for one's goals and maintaining deep focus in one's area of expertise.


Another highlight of the summit was the presentation by Nasalifya Namwinga & Tigist Kebede from Pola Practice, a successful psychology clinic. They shared insights on the keys to building a sustainable practice, such as consistency, clear direction, and setting specific goals for self, community, and system.


Yemi Penn, an engineer and curious rebel, shared her inspiring journey of navigating personal and professional challenges, including building and pivoting her construction consulting firm, opening and selling a gym, and now working on a PhD while being a keynote speaker and life coach. Yemi stressed the importance of self-care and balance in achieving success and encouraged attendees to prioritise rest and restoration.


The Black Wealth Connect Summit was a valuable and insightful event that provided attendees with actionable advice and strategies for achieving success in their careers and personal lives and developing an awareness of preserving and growing their mental wellness.


Stay tuned for more updates and insights from African Health as we continue to cover events and topics related to African health and well-being. Let's continue to strive for success and wealth in all aspects of our health and lives.


Black Wealth Connect 

 BWC Youtube


Rose Breast Health Gala

9th March 2024

By Dr Sheila Uyirwoth

Dr. Sheila Uyirwoth represented African Health at the Rose Breast Health's breast cancer awareness event - Harmony in Pink Gala on Saturday 9th of March 2024 in Sydney, NSW. Dr Uyirwoth's  contribution as a speaker at the Gala event was to inform and educate attendees on breast cancer screening awareness. This speaks to our core values at African Health, which is our dedication to advancing the mission of improving health literacy and access in underserved communities. The audience was not only informed but also motivated to take action in reducing breast cancer fatalities.


With a focus on providing accessible breast healthcare to all, Rose Breast Health did an excellent job of highlighting ways of contributing - both via education and also via improving awareness, all with the goal of moving the needle towards achieving the goal of improved breast health. The Harmony in Pink Gala was truly a success thanks in large part to the invaluable contribution of all the speakers from organisations such as The Cancer Institute NSW, Liverpool Hospital, Western Sydney University, Blacktown Council and African Health.


The informative and inspirational nature of the Gala provided an excellent platform for the organisation to engage with the community and raise awareness about breast screening for BIPOC women in Australia and beyond. The flawless execution of the event was a testament to the hard work and dedication put forth by the Rose Breast Health Team.


We leave you with an informative video from CANSA, South Africa on monthly breast examination (which should be part of routine breast screening) and a photo from the gala.


Doctor Profile: Medicine Through Our Eyes

Doctor Profile: Medicine Through Our Eyes

Dr Anei has recently interviewed one of our founders, Dr Uyirwoth for his podcast, Through Our Eyes. Listen to the  Episode HERE.
You can also read the exchange in the transcript below:

 

Interview with Dr.Sheila Uyirwoth

 

Thanks for coming on Dr.  Uyirwoth [Sheila]. Tell us a little about yourself; what was your pathway like into medicine?

 

Straight after high-school, I went to university. Initially, I pursued engineering. I wanted a career that would be job ready. When I was working in engineering, I met an occupational physician at QANTAS. She looked like she enjoyed the kind of work she was doing. This piqued my interest, because it was  still a technical environment. I thought about that experience and how the woman enjoyed working in that environment. So, I applied for medicine. I come from a family of doctors, and they were very supportive. I gave medicine a shot, I got in, had momentum and I have never looked back. I still have aspirations of going back to engineering. I have an interest in environmental engineering, and solar renewable energy.

 

How are you going to incorporate both of those careers in your life?

 

I’m currently doing advanced training in occupational and environmental medicine, with specific interests in aviation medicine and hyper/hypothyroid medicine. I’m interested in the Impact of the environment on people and their health. In the future, I’m investing in solar energy in my home country, solar charging stations in my country. Hopefully, there is more time to concentrate on those things later in my career.

 

Sounds like you are doing other things outside of medicine, which is fantastic.

 

Yes, it’s important for anyone, not just doctors, to have something else that you are interested in. You are not just a doctor. Be it your hobbies, other interests, businesses, families.

 

After engineering, how was your experience of medical school?

 

I enjoyed university immensely. Undergraduate and postgraduate studies were fun. I liked the routine this established for me; I liked the assignment, learning things- I enjoyed it very much.

 

Did you have any challenges you faced in medical school?

 

I had a very typical experience during medical school. I don’t think I faced many challenges. You have your group assignments, your own study. Both engineering and medicine were intense courses. It was a fun challenging ride which I enjoyed wholeheartedly.

 

If you had your time again, how would you do things differently?

 

I would probably start to think of financial planning earlier. I would think about career and business planning and make sure there is a solid plan. This would help you have an idea of how to proceed. A wise old engineer once told me, “You need to have some experience with human resources and the logistics of negotiating”. Admittedly, this is not something that medical school teaches. You learn physiology, maths and biochemistry. No one tells you how to negotiate contracts and rostering. In summary, I would learn more about the business side of things, e.g., Medicare item codes, etc.

 

I think it’s also important to have an awareness of your internal locus of motivation. Having a sense of integrity and altruism that acts as a basis of where you practise, will give you a better sense of peace. If you have that as your focus, you will do a better job for your patients.

 

Choosing GP as a career, what kind of considerations went into deciding on that speciality?

 

There were a couple of considerations. One of them was the length of training. I didn’t want to spend a lot of time training. There is an opportunity cost of training. For example, with neurosurgery, you might have 20 years of training. To me, it seems there would be some element of putting your life on hold. If you’re training for that time, you’d hope you enjoy it, as it’s a lot of time to spend on a career pathway. Additionally, it was important for me to choose a career with a secure job at the end. Being able to work as an independent contractor and business owner, and being nationally and internationally recognised provides endless opportunities to expand.

 

Being a GP provides me with enjoyment and intellectual satisfaction. There is enough brevity across psychiatry, minor surgery and gynaecology. That was a draw for me, as I had an interest in occupational and environmental medicine, gynaecology and dermatology. I didn’t want to be pigeon-holed and through GP, I have exposure to all three.

 

Furthermore, I never had any particular draw to any specialities. I have GPs in my family, some of my friends are GP. I thoroughly enjoy it. I have not been denied opportunities in my career. I have been able to examine for the College of General Practitioners; I've been involved in teaching and also research through academic posts.

 

 

Talk a little bit more about the pathway into General Practice. You mentioned you’re studying occupational and environmental medicine on the side?

 

Specialising in Australia is different to North America, where career pathways are more stream-lined straight out of medical school. Australia is different. There are 1-2 years compulsory work in a hospital environment. After that you can start applying for training programs.  With GP, you can apply in your second year out and start training in third year. You complete your FRAGCP or ACRRM  training. The ACRRM pathway allows you to become a rural generalist- either in anaesthetics, psychiatry, obstetrics or emergency medicine.

After you finish, you do your exams, then become a fellow. Hopefully in post-graduate year 5 (PGY5) you’re an independent GP. Additionally, you can then do chapter fellowships in sexual health, rehabilitation medicine, and occupational and environmental medicine.

 

So with me, I finished GP training. I thought about occupational and environmental medicine. I was successful in applying for the training, and now I'm doing it. This year might be the year I do my fellowship exams.

 

What advice do you have for aspiring medical professionals, especially ones from an African background?

 

Decide in which direction you want to go in or at least have an idea. Have a scheme of how to get there. Be confident in your decision. If the first one doesn’t work out, decide how you can achieve your dream goal. Make sure you are secure in your person, outside of medicine. To work hard and show up everyday. Sometimes it’s hard, but you need to show up!

 

Listen to the podcast for more details!


Wanword Sierra Leonian mothers day event



Wanword Sierra Leonian mothers day event

Saturday 12th May 2023

by Dr Cordelia Oyekan-John 


A chance meeting with representatives from the cancer institute resulted in the opportunity to discuss cancer screening to the Sierra Leonean community at the mother's day dinner event. It was the night before mothers day, families poured into Auburn community hall, mothers and their children dressed to impress whilst the fathers helped with catering, ushering and general welcoming of guests. It was nice to see this show of solidarity or perhaps role reversal and as sense of appreciation for the role of a mother. Women play a valued and essential role in family and community. This is just one of the many reasons why women should take care of their health and wellbeing. We know 1 in 2 women will be diagnosed with cancer by the age of 85 years of age. The statistic is similar for men too. But hail the national cancer screening programs we have in Australia


Cancer isn’t a death sentence

Cancer for far too long has been a scary word in our community. The result is it is rarely discussed and cancer presentations/diagnosis tends to be at a late stage. Most cancers are largely preventable and very treatable if detected early and studies have shown that cancer screening is a very effective way to reduce the risk of cancer and cancer deaths. 


Guest of honour

The guest of honour for the night was Auburn MP Lynda Voltz.  Labour MP for the Auburn area she talked about her experience as a mother and her delight at being asked to be part of this community event. We embarked on a brief discussion later that night where Lynda expressed her enthusiasm for increasing cancer screening rates within the auburn community and we discussed how that could look. 


Cancer institute

The cancer institue has been working with community leaders, training them up to take the message forward that cancer screening saves lives. In particular the community champions Beatrice, Bintu, Mary, Alice, Luba, Mamah, Rugiatu, Evelyne and Browwere were eager and willing to be involved in cancer screening training and taking the message on to community. Their work as community champions was recognised and gratitude expressed on behalf of the cancer institute 


The Presentation

I spoke about the 3 cancer screening programs we have in Australia, Cervical, breast and bowel cancer screening. I was introduced by the MC for the night Mr Magnus Williams. He gave a warm and generous introduction. The audience applauded when he announced that I was a Sierra Leonean female GP and would be talking to them tonight. They seemed intrigued to hear a health message from someone who looks like them and we know that matters, right?! I took to the podium and spoke. I outlined the cancer screening programs and why they exist. Reiterating the take home message that cancer is not a death sentence, and early detection is key. The message was warmly received.

We are a strong, connected, collective community but one which experiences some health inequalities and worse outcomes where cancer is concerned. It was a great honour to participate in this event and talk about a subject we are so passionate about at African Health. At the end of the night, we had a stall set up outside of the hall with information leaflets in different African languages, goody bags, and information  on the cancer screening programmes. The cancer institue has invested significant effort to ensure information around cancer is available in diverse languages, a step in the right direction. 

A special thanks to Sheetal Challam and Nina Hartcher of the cancer institute for inviting me to talk on behalf of African Health.  Thank you to the event organisers sis Beatrice, Yvonne, Antoinette and Hannah of the Sierra Leone Womens Wanword Association.